Life Hacks for A Healthy Glowing Skin

Life Hacks for A Healthy Glowing Skin

The skin is the biggest organ in the body. When it is healthy, its layers work hard to keep us safe. However, when it is damaged, the skin’s ability to function as an effective barrier is compromised. As a result, we have discovered the best ways to improve skin health in order to assist it in keeping its protective role.

Your skin is a window into your body that reflects your life’s stories. From acne breakouts in early adolescence to the bright glow of pregnancy and the sunspots of aging, your skin reflects both your age and your health.

Skin performs numerous roles, making it the human body’s ultimate multitasker. Its most important duty is to act as the first line of protection between our bodies and the outside world, guarding us from bacteria, viruses, pollution, and chemical compounds that we come into contact with at work and at home.

The skin helps regulate body temperature, fluid balance, and moisture loss. It also serves as a barrier and shock absorber, detects pain sensations to inform us of danger, and protects us from the sun’s harmful ultraviolet (UV) rays.

Your skin is affected by a variety of factors. Internal variables that affect the skin include genetics, age, hormones, and illnesses such as diabetes. Some of these are beyond your control, but there are numerous external factors that you may influence.

External factors such as unprotected sun exposure and washing too frequently or with too hot water can cause skin damage. An unhealthy diet, stress, a lack of sleep, insufficient exercise, dehydration, smoking, and specific drugs can all have an impact on the skin’s capacity to function as an efficient protective barrier.

Maintain A Healthy Diet

There is a multibillion-dollar market dedicated to skin care products that promise to eliminate signs of aging and keep your skin strong and healthy. However, moisturizers only work on the surface of the skin, and aging occurs at a cellular level.

What you eat is just as essential as what you use on your skin. Your food has the potential to improve your skin’s health from the inside out, thus eating a healthy diet is the first step toward a healthy complexion.

Keep Stress In Check

Have you ever observed that shortly before an important event, an annoying pimple emerges on your face? Scientists have discovered some connections between stress levels and skin issues.

In a study, those who were under a lot of stress were more likely to have skin problems like:

  • Itchy Skin
  • Hair Loss
  • Scalp Flaky, Greasy, Or Waxy Patches
  • Troublesome Sweating
  • Scaly Skin
  • Rashes on the hands

According to other research, adolescents with high stress levels are 23% more likely to experience severe acne. Stress, according to the study, increases the amount of sebum, an oily substance that clogs pores. As a result, the severity of acne increases.

It’s possible that lowering your stress levels will result in clearer skin. Try stress-reduction practices like tai chi, yoga, or meditation if you suspect stress is affecting your skin.

Maintain Skin Moisture

Skin moisturizers keep the top layer of skin cells moisturized and lock in moisture. Moisturizers frequently contain humectants, which attract moisture, occlusive agents, which hold moisture in the skin, and emollients, which smooth the gaps between skin cells.

Every day, take a 5- to 10-minute shower or bath. Excessive washing can remove the skin’s oily layer and dry it out.  After washing, moisturize instantly. Ointments, lotions, and creams must be put within minutes of drying off to retain moisture.

Give Up Smoking

Smoking causes the skin on the face and other parts of the body to age. Smoking constricts the blood vessels in the skin’s outer layer, reducing blood flow and depriving the skin of the nutrients and oxygen it requires to stay healthy.

Collagen and elastin are responsible for the skin’s strength and elasticity. Smoking may decrease the natural elasticity of the skin by promoting collagen breakdown and a decrease in collagen formation.

Also, the frequent expressions made when smoking, such as pursing the lips, might contribute to facial wrinkles.

Get Some Beauty Rest

Adults should sleep between 7 and 9 hours per day, according to recommendations. Sleeping for less than that amount of time may be harmful to your health, particularly your skin.

Chronic sleep deprivation has been related to obesity, immune deficiency, diabetes, and cancer, but new research suggests that quality of sleep may also have an impact on skin function and aging.

People who slept poorly had more indicators of premature skin aging and a lower ability for their skin to repair itself at night from environmental stressors like sun exposure.

During deep sleep, your body goes into repair mode, regenerating skin, muscles, blood cells, and brain cells. Your body cannot generate new collagen if you do not get enough sleep. Collagen helps to keep your skin from sagging.

Is It Bad To Switch Up Your Skin-Care Products All The Time?

Is It Bad To Switch Up Your Skin-Care Products All The Time?

It’s challenging to overcome the satisfaction of testing a new skin-care product and seeing results. And the hardest aspect about having such a strong urge (no, need) to try new skincare products as soon as we hear about them.

However, switching your skin-care products too frequently may hamper your progress with any of them.


How Frequently Can You Change Your Skincare Routine?

While skincare treatments have the potential to work quickly, it is recommended giving the product at least four to six weeks to get the full potential outcomes. Also, changing your skincare routine with the seasons to give your products time to work.

This estimate is based on the premise that you use the product at least once a day, which is unlikely if you frequently swap it out for other products.

Am I Seeing Results? Or is it a Reaction?

Prepare to be disappointed if you think redness, flushing, or flaking are signs that your product is effective. Yes, even Dermatologist-recommended treatments like Retinol can produce redness and irritation, but this isn’t always a bad thing if you don’t have these symptoms. Benefits can be seen without these apparent indicators of irritation. 

For example, Retinol or Alpha Hydroxy Acids should, in fact, cause your skin to adjust over time. It also does not imply that your product is no longer effective. It just indicates that your skin has become accustomed to the negative effects. The saying “no pain, no gain” is just not true in this case.

So you haven’t noticed any significant improvements in your skin since you started using your favorite Serum a few months ago. What’s going on? While this may appear to be a plateau or a halt in results, the contrary may be true. If your skin isn’t breaking out, isn’t dry or irritated, and doesn’t show new symptoms of aging like wrinkles or spots, you’re on the right track!

Taking care of your skin is similar to eating a balanced diet. You won’t always lose 10 pounds in a month. Maintenance is an important part of remaining healthy, and the reality is, if something isn’t broken, don’t fix it.

What To Consider Before Changing Your Skin Care Routine?

If you feel that a product isn’t right for your skin type or if your skin isn’t responding despite sticking to a skincare routine you might want to explore switching things up. Breakouts, rashes, redness, and any other irritations are other indications that you should stop using a product or adjust your routine. 

Look for products that are tailored to your skin type, and talk to your dermatologist to determine if you have any specific skin disorders that necessitate professional treatment so you can be sure you’re using the right products.

There are also some life situations or settings that may necessitate a change in routine due to the effects they have on your skin.

The weather conditions.

Your skin’s health is heavily influenced by your environment. If you reside somewhere with significant seasonal changes or if you’ve moved to a new area with a different temperature, you may find that your old standbys no longer work.

You notice chances as you age.

As you get older, you may notice that your skin changes or that items have different effects on you. When we’re 15 or 16, we’re little balls of oil and we lose a little bit more of that oil as we get older. The point is that we get drier during our lives. You may also develop sensitivities to specific goods or the environment.

You’re going through a hormonal change.

Some skin-care products may be off-limits to you if you’re pregnant or attempting to get pregnant. However, you may discover that your skin needs some attention. Menopause may also have an impact on your life.

You’ve lately started a new workout routine.

Sweating more at the gym, doing hot yoga, or spending more time in the sun on weekend hikes may need a change in your skin-care routine. If you’re going to be sweating a lot, you may need to be more careful with cleanliness and acne prevention. And, if you spend a lot of time outside, you may need to be extra aware of things in your routine that can make you more sensitive to the sun (such as retinoids).

Something makes your skin break out.

If you’re having any unpleasant side effects or sensitive reactions, take a step back and figure out what’s going on before switching a product/detergent/etc. that didn’t work for you the first time you tried it.

Expert Advice on Moisturizing Your Face, When to Do It, and Ingredients to Look For

Moisturizers have long been used in skin care regimens. Cleopatra is believed to have bathed in milk for its moisturizing properties. There are numerous explanations for this. Moisturizers have been proven to increase water content in the stratum corneum, the skin’s outermost layer, reducing dryness.

They’re also known to fight aging and make skin look younger. However, with so many moisturizers on the market, it can be difficult to know which one to use or how to use it appropriately. Continue reading for expert advice on how to get radiant, smooth skin.

Beauty is personal, whether it’s a tried-and-true skin care regimen, how frequently you wash your hair, or the cosmetics you’re interested in. That’s why we rely on a wide set of authors, educators, and other specialists to offer their knowledge on everything from product application variations to the ideal sheet mask for your specific needs.

We only recommend products or brands that we truly believe in, so if you see a shop link to a certain product or brand, know that it has been properly studied by our team.

HOW TO MOISTURIZE

Moisturizers should be applied to clean skin after cleansing it, as they avoid skin from drying out after washing it. They also work best when applied to slightly damp skin since they seal in moisture.

It’s important to lightly exfoliate your skin, which you can do by using a baby washcloth or a cotton pad every time you wash your face. This helps to remove dead skin on the face so that the moisturizer can permeate.

Then, using your fingertips, apply a pea-sized amount of moisturizer to your face and gently rub it in with circular motions until it’s completely absorbed.

HOW TO MOISTURIZE OVERNIGHT

There are numerous nighttime creams and lotions available.

CeraVe Skin Renewing Night Cream with hyaluronic acid and biomimetic peptides is a popular option for dry to normal skin, as is Cetaphil Rich Hydrating Cream with hyaluronic acid, vitamin E, and vitamin C.

Sleep and relaxation have been shown to naturally moisturize the skin. In addition to using a decent night cream or lotion, prioritizing a good night’s sleep will assist your skin maintain moisture and reduce dryness.

WHY IT MATTERS

When the skin does not retain enough moisture, it becomes dry and rough. This happens as a result of environmental factors, regular scrubbing or bathing, or medical disorders. Moisturizers help to protect the skin’s barrier from irritation. It also aids in the prevention of dryness or the restoration of dry skin.

Moisturizer acts as a barrier between your skin and the environment, especially cold, dry air, which can aggravate dry skin. Moisturizing also helps to rehydrate and improve the skin’s ability to hold water.?? This is accomplished by using items designed to refresh the skin’s outer layer, seal in moisture, and protect against external influences.

Moisturizers help skin maintain moisture, relieve dryness, and protect against environmental or external influences. Choose a product tailored to your skin type or consult a physician for the best customized skin care regimen.

Choosing The Best Skincare Products for Your Skin

Reading the ingredients list on skincare products can be like reading a foreign language if you don’t have a background in Latin or a degree in chemistry. The International Nomenclature of Cosmetic Ingredients is the name given to that language. It’s similar to what you learnt in elementary school about the scientific method. The INCI exists to assist in the development of a standardized language of ingredient names for use on labels all around the world. Sadly, it is not very user-friendly.

Manufacturers will occasionally toss the common consumer a bone by adding the more common name in parentheses next to the scientific name, as in: Tocopherol (Vitamin E). However, without that tiny nudge, the components list is generally just a stream of long unknown phrases separated by commas.

Instead of conducting study on all skincare products, it’s much easier to go with the flow and choose products with a big following, especially in the age of beauty influencers. However, this is not always the best option. There is no such thing as a one-size-fits-all skincare treatment. What works for your closest friend may not work for you.

Finding the correct skincare products with the perfect ingredients for your skin requires a personalized approach. This takes a little more effort, and yes, reading the ingredients list is required, but it’s well worth it.

Fortunately for you, we spoke with dermatologists to make the whole thing a little less daunting. With some of this knowledge under your belt, you may be a more educated shopper, hopefully avoiding reactive skin disasters while trying out new products in the future.

UNDERSTAND YOUR SKIN TYPE

The most crucial element in selecting which skincare products will work best for you is your skin type. There are no terrible or bad products necessarily, but occasionally people with various skin types use the wrong product for their type of skin.

You may have guessed it already, but people with acne-prone or sensitive skin should be especially cautious when it comes to the substances in their skincare products. To all of you with oily skin, congratulations: you are the winners here: Oily skin can tolerate a broader range of ingredients that can cause breakouts or irritation in other skin types.

DON’T FALL FOR THE HYPE

Packaging and popularity are often easy traps that we fall into, don’t put too much weight or importance into what we choose for what’s beneficial for our skin. If you’re going to buy a product based on a suggestion from a friend or influencer, consider not only how fantastic their skin looks now, but also what type of skin they had to begin with. This will provide you with a more reliable idea of how well the product will work for you.

Regardless of how many positive reviews or stars the product has online, reading the ingredients list is still the best way to go.

NATURAL MAY NOT ALWAYS MEAN BETTER

Although seeing familiar words in the ingredients list can be reassuring, it does not always imply the best option to choose. There are some people whose skin comes in fairly with responses to natural essential oils. Although it’s one of those things where everyone is unique and you need to do what’s best for yourself specifically.

Seeing the words “natural” and “organic” on a product label is sometimes just a marketing ploy. Because those terms are not regulated and have no industry norms, they can make bogus claims. Furthermore, a product may be branded as natural if only one or two of the substances on the list are natural.

PAY ATTENTION TO THE ORDER OF INGREDIENTS

Once you’ve determined the primary ingredients you want to avoid or seek, you’ll want to pay attention to where they appear on the ingredients list. We recommend looking at the first five ingredients as a good rule of thumb, as they often account for around 80% of the product’s content.

Ingredients will be presented in order of highest to lowest concentration, so if one of the first five ingredients listed is problematic or potentially aggravating, you should avoid that product. Similarly, if you’re looking for certain elements in a product and those ingredients are listed at the end, the product isn’t worth your money. The benefits of the substances near the end of the list will not be felt because they make up such a small fraction of the entire product.

DON’T BE PUT OFF BY THE LONG INGREDIENT LIST

When it comes to the food we eat, we’re told to look for a shorter, more known ingredient list. While a shorter list may be easier to understand, it may not always suffice in terms of what you want to receive out of your skincare products.

When researching for anti-aging benefits or investing in medical-grade skincare products, the ingredients list will inevitably grow lengthier. This should not deter you. Instead, seek some assistance—either from a dermatologist or from technology—to assess whether the product is a suitable fit for you.

ALWAYS CONDUCT A PATCH TEST

A patch test is a good idea in your product elimination procedure. (Plus, it’s a wonderful reason to go to Ulta or Sephora without spending a fortune.) It’s time to put those test items to use.

A patch test can help assess whether certain products or ingredients will cause allergic reactions, irritation, or clogging of your pores. if it’s hurting your skin or making it worse, stop using it; it’s not the correct product for you.

It takes a bit more effort initially to test all of your ingredients before committing to them, but it can save you a lot of money and heartache in the long run.

Habits that are Harmful to Your Skin

You want to take good care of your skin so that it looks fantastic. However, certain of your regular habits that you may not be aware of might accumulate over time to cause harm. Maintain a healthy complexion and learn which behaviors to break.

Not Washing Your Face Before Going To Bed

It’s perfectly normal to want to skip washing your face after a busy day. However, just because you can’t see dirt on your face doesn’t mean it isn’t there, and your skin will suffer as a result. Dirt, oil, and pollution build-up lead up to inflammation and breakouts.

To keep your skin moisturized, use a mild cleanser containing moisturizers like glycerin or plant oils. If you can’t or don’t want to go to the sink, a couple of wipes of a facial wipes would do the trick.

Smoking

Nicotine lowers blood flow to the skin, resulting in a lack of oxygen and nutrients. The chemicals in cigarettes harm the collagen and elastin proteins that give your skin structure. A smoker’s skin is thin, dull, wrinkled, and less able to repair.

In addition, years of puckering your lips to hold a cigarette or squinting your eyes to keep smoke out of your eyes may deepen lines and cause new wrinkles in those areas. While antioxidants like vitamins A and C might help mitigate some of the effects, quitting for good is the only proven way to avoid permanent damage.

You Skimp on Sunscreen or Don’t Use It At All

Sunlight is soothing to the skin, but it also contains harmful ultraviolet (UV) radiation. UV radiation causes your skin to age prematurely and causes skin cancer.

It isn’t simply on sunny days that you require protection. Even when it’s chilly or gloomy outdoors, the sun can harm your skin.

A broad-spectrum SPF protects against both UVA and UVB radiation, giving you complete protection. Look for a sunscreen with at least SPF 30, and reapply every 2 hours if you’re outside. Make sure you use a full teaspoon for your whole face, including your hairline, the area around your nose, and under your chin.

You Consume A Lot Of Sweets

Sugar-rich diets have been shown in several studies to increase the aging process. That includes sweet foods like lollipops and ice cream, as well as refined carbohydrates like white bread and spaghetti, which contain starches. Vegetables, fruits, and whole grains should all be part of a skin-friendly diet.

Fresh fruits and vegetables, according to research, may help reduce skin damage that leads to aging. Produce also contains antioxidants, which can aid in skin regeneration.

Popping Your Zits

It’s tempting, we understand. Squeezing a pimple, simply drives germs further into the pores, producing irritation, infection, and scarring—and nearly doubling the zit’s lifespan.

Using the harshest chemicals in the bathroom isn’t going to help either. According to Boston physician Jeffrey Dover, “treating any outbreak with too much benzoyl peroxide destroys the skin around the lesion and might create further discomfort.”

You Exofiliate Too Much

The first symptom of dryness is scales and flakes. Though exfoliating can peel away loose areas on the spot, too much exfoliating can actually disturb the skin’s moisture barrier.

Soothe dryness with hydration instead of washing it away. Fragrance-free lotions and creams containing moisturizers such as glycerin, dimethicone, petrolatum, and butter such as cocoa and shea penetrate fast and leave your skin feeling hydrated but not oily.

What Causes Dull Skin and How Can It Be Avoided?

If you’ve noticed that your skin lacks brightness when you look in the mirror, it might be an indication that you have dull skin. This is especially frequent during the winter and colder months. Skin that is dull, flat, and lifeless can make you appear tired.

There are several reasons why your skin may lack the radiance you desire. Understanding the indicators of dull skin and taking the required actions to help your skin restore its young shine can help you achieve the look of fresh and healthy skin.

Skin that lacks a healthy glow and seems lustreless, dull, and rough is commonly described as dull-looking. Unlike bright skin, dull skin has an inconsistent tone and texture.

The following are examples of common signs:

  • Skin that is dehydrated
  • Dark circles beneath the eyes
  • The skin seems duller than normal.
  • The skin is darker than usual.

What Causes Dull Skin?

Dull skin can be caused by a variety of reasons, including bad living choices and the buildup of dead skin cells. Here’s a more in-depth look at each cause:

Dead Skin Cells

When you become older, your skin produces less oil than it did when you were younger. This can lead to dead skin cells accumulating on your face, making it look dull, dry, and lifeless. Dry skin diseases such as eczema and psoriasis add to the buildup of dead skin cells on the surface of your skin, making it appear dull.

Dehydrated Skin

The amount of water you drink has a direct impact on the health of your skin. Dehydration reduces blood circulation to the skin, making it seem pale and fatigued. As a result, if you don’t drink enough water, your skin will seem dull.

You may also see shadows around your eyes and dark circles beneath your eyes. Prolonged dehydration can cause wrinkles, fine lines, sagging skin, and other issues.

Diet

A poor diet might reduce your skin’s brightness. You are, after all, what you eat, as the saying goes. Diet plays a crucial part in keeping your skin healthy. A poor diet deficient in vitamins, minerals, antioxidants, good fats, and other nutrients can cause your skin to become thin, dull, and uneven.

Lack Of Or Over Exfoliation

It’s important to exfoliate your skin once or twice a week to eliminate dead skin cells and grime that build on its surface. Exfoliating too frequently or too vigorously, on the other hand, might remove your skin’s protective layer, leading to moisture loss. Your skin may also seem dull as a result of this.

Using The Wrong Skin Care Products

Your skin barrier can be broken down if your skin care regimen does not include items that are appropriate for your skin type. This can be a big contributor to skin that seems dull.

When you use harsh soaps or treatments that include improper substances on your face, you risk losing moisture and vital oils. When toxic substances in skincare products come into contact with your skin, they can create blocked pores, redness, freshness, dry skin, and other problems.

Not Having Enough Sleep

Dull skin is one of the indications of a tired body. Your skin regenerates as you sleep. Your skin cells can’t function properly if you don’t get enough sleep. You may get shadows and puffiness beneath your eyes as a result. Your skin, like your body, requires rest.

Too Much Sun Exposure

Unprotected sun exposure can cause the skin to become dry, dull, and unevenly toned. UV rays damage your skin barrier and break down vital proteins in your skin. If you don’t use sunscreen, your skin will get weary, dark, and lifeless. Every day, your skin is subjected to pollutants in addition to UV radiation. External aggregators can also cause dullness, discoloration, and other issues.

Taking care of your skin is crucial for keeping a beautiful and healthy appearance, so when you already notice early signs of dull skin. Also, use the right skincare products with natural ingredients that is appropriate for your skin.

Things To Look For In A Probiotic

Probiotic supplements are complicated for a variety of reasons, and that final query is no exception. This is due to the fact that probiotics should be tailored to your specific health needs. There is no such thing as a one-size-fits-all solution. Varied probiotics (i.e. live microorganisms that can enhance your body’s health) can have different benefits.

Good news! Those who suffer from specific medical disorders (see blog link above) may benefit from taking a probiotic. So, if a probiotic is recommended for you (and you should consult with a trained practitioner to know this), here are the top three things to look for in a probiotic:

THE GOOD STUFF

Bifidobacterium spp., Lactobacillus spp., and Saccharomyces boulardii (particularly for IBS!) are the most researched probiotics on the label. Again, each strain may have been studied for specific benefits, but this is a fantastic place to start.

MORE ISN’T ALWAYS BETTER

Some brands will try to offer you an ultra-mega dose containing 60 or even 100 billion CFU (colony forming units). A CFU is a measurement of the number of live cells in a sample), which comes at a significant price premium. The good news for your budget is that there is no evidence that more is always better at this time. 

The number of CFU is usually what was present at the time of manufacture, not what was present when you bought it… which means you could be wasting your money in more ways than one. At least 1 billion CFU per daily dose is recommended by experts. There’s no need to spend more money on the product with 100 billion CFUs.

DON’T WASTE YOUR MONEY

Many products contain digestive enzymes (which your body already produces), “whole foods” blends, and prebiotics (which your body already produces).

Probiotics are generally thought to be safe, although they aren’t advised if you have a weakened immune system. Consult your doctor to see if probiotics are good for you.

Finding a probiotic that works for you may take some trial and error. If you don’t see any results after a few weeks with one product, try another one with a different bacteria strain.

Experts Say Probiotic Skin Care Is Actually Worth It—and Here’s Why

Experts Say Probiotic Skin Care Is Actually Worth It—and Here’s Why

Interacting with the bacteria that dwell in our microbiome (yep, all 100 trillion of them) has become pretty common thanks to the probiotic craze that has evolved over the last few years—and miracle tonic kombucha serving as its bubbly fuel. So much so that it’s motivating health-conscious people to include more “good” bacteria not only in their diets but also in their skincare.

“Probiotics function in the same way for the skin as they do for the digestive system,” says Dr. Francesca Fusco, a dermatologist in New York. “They assist it in maintaining a balanced state.” On the surface, this translates to a complexion that is neither too dry nor too oily, and skin that can successfully repel inflammatory environmental conditions.

In other words, if you want a flawless complexion, start by feeding your skin’s flora. Experts weigh in on why a probiotic-laced skin-care regimen truly works, from keeping a healthy bacterial balance in the skin to treating flare-ups and breakouts of all sizes.

The Act of Balancing

Probiotics help the skin in three ways. They first serve as a protective barrier, preventing harmful germs from inducing an immune response. Also, it provides a more calming atmosphere for your skin. 

Second, they generate antimicrobial peptides, which are natural antibiotics that fight bacteria. Lastly, they improve the skin’s ability to cope with harmful external influences such as free radicals, the sun, and pollution. 

All of these advantages contribute to the reduction of inflammation that helps prevent premature aging and decrease flare-ups.

Prebiotics, which provide bacteria with food, are also helpful in rebooting the skin microbiome. Probiotics are the good guys, and prebiotics is what the good guys eat to stay alive and proliferate. Prebiotics also promote a wider variety of microorganisms, which is important for healthy skin.

The Fortifying Factor

All skin types benefit from probiotic moisturizers and treatments, but those with chronic inflammation benefit the most.

A recent study also discovered that because living microorganisms on the skin are recognized as alien by the body’s immune system, it naturally responds by ramping up its defensive reaction, resulting in decreased inflammation, redness, and pimples.

The Gentle Approach

Face cleansers are frequently harsh, stripping the skin of its natural oils and leaving it looking and feeling drier than before. This is particularly problematic in the winter when skin is most in need of moisture.

Enviotic’s Replenishing Cream can help your skin achieve healthier and more glowing skin. Our probiotic cream is the best alternative to your usual moisturizer. It is made from 100% natural ingredients. Prevents early signs of aging, and helps with skin inflammation

Finding the Best Moisturizer for Your Skin

Finding the Best Moisturizer for Your Skin

There are a lot of options out there when it comes to moisturizers. There are a lot of things to remember before buying your moisturizer, and most of the time you’ll find yourself confused on which one best suits your skin.

We’ve listed a couple of tips to help you find the right moisturizer for your skin.

Is it cream, lotion, or ointment?

Choosing a moisturizer is essential regardless of whether you have oily, dry, or combination skin.

If you have itchy or dry skin, you should definitely use a thick product to seal in moisture. Creams are lighter, help to moisturize, and are suitable for normal/ordinary skin. Lotions are the lightest (as water is their major ingredient) and best for oily skin.

The thickness of your moisturizer should be determined by when and where you apply it. Choose a light moisturizer for the day and a thicker one for the night. 

Sun Protection

Regardless of your skin type, almost every doctor suggests using a moisturizer with at least SPF 30 sunscreen. We recommend opting for one that’s oil- and fragrance-free.

Antioxidants

Moisturizers containing antioxidants, such as green tea, chamomile, pomegranate, or licorice root extract, help support in keeping any skin type looking young and healthy. Antioxidants aid in the reduction of free radicals, which are chemicals that tear down skin cells.

Dry and Acne-Prone Skin

If you have acne, search for a non-comedogenic face moisturizer that won’t clog your pores. Look for a thicker moisturizer with components like hyaluronic acid and dimethicone to help keep skin moisturized. Water is drawn to your skin by glycerin, propylene glycol, proteins, and urea. Lanolin, mineral oil, and petrolatum all help to keep moisture in.

Itchy Skin

If a hypoallergenic moisturizing cream does not reduce itching, try a 1% hydrocortisone steroid skin cream for one week at most. If this does not relieve the itch, consult your doctor. You might be suffering from a more serious skin condition.


WHAT TO LOOK OUT FOR WHEN CHOOSING A MOISTURIZER

When it comes to the list of ingredients in a moisturizer, more isn’t necessarily better. Avoid certain common additives to receive the maximum benefit for your skin.

Coloring & Perfumes

Whether you want to hydrate dry skin, sensitive skin, or something in between, most experts recommend avoiding excessive and possibly irritating chemicals like additional colors and fragrances. Antibacterial chemicals can often be overly harsh, depriving the skin of important oils it needs.

Body-Friendly Ingredients 

What is healthy for your body isn’t always good for your face. Avoiding face moisturizers that contain common body product components such as lanolin, mineral oil, waxes, or shea butter. These can block your pores and result in breakouts.

Too Much Acid

If you have dry or sensitive skin, stay away from alpha-hydroxy acids, glycolic acid, retinoic acid, and salicylic acid. These chemicals may irritate sensitive skin by penetrating the skin too deep. You might want to avoid alcoholic beverages as well.

Excessive Use Of Steroidal Ingredients (For Itchy Skin)

Unless your doctor advises otherwise, limit your usage of steroid cream or ointment to one or two weeks. Overuse of these lotions might cause the skin to become very thin and can be the cause of other serious skin issues.

Urea or Lactic Acids

Avoid moisturizers containing these dry-skin-friendly chemicals. They have the potential to exacerbate pre-existing skin irritations.

Benefits Of Skin Moisturizer

Benefits Of Skin Moisturizer

Benefits Of Skin Moisturizer

If you want healthy, beautiful skin, moisturizer is the way to go. But do you really understand what a moisturizer does? And are you putting it to good use? 

The primary role of a moisturizer is to provide hydration to dry skin and prevent it from drying out again. Aside from that, you can benefit from a lot of things from a moisturizer.

Sometimes applying moisturizer might feel like an unnecessary step in your skincare routine, but trust us when we say that it’s crucial. That’s why never skip this step!

PREVENT DRYNESS

Did you know that whether it’s cold or hot outside, whether it’s air conditioning or interior heat, all of these are factors that may dehydrate your skin? A moisturizer can help with this. It not only restores moisture that has been lost, but it also helps prevent any further loss.

REDUCE SIGNS OF AGING

It is never too early to begin avoiding fine lines and wrinkles. And the plump, firm sensation you experience after hydrating your skin really helps to delay the process. 

The most sensitive parts of your skin, such as your face, ears, neck, and chest, regenerate themselves more frequently than any other. This regular loss of skin cells exposes these areas to dryness and the environment, making them high-risk locations for skin cancer. Moisturizing can provide your sensitive skin with the boost it requires to restore itself, stay healthy, and reduces early signs of aging.

HELPS FIGHT ACNE

It may appear weird to add additional moisture to oily skin, but it really makes sense. Consider this: when your skin becomes dry, it sends a signal to your glands to create more oil, which can clog your pores and trigger breakouts. So, keeping skin moisturized can actually help prevent it from generating more oil than it requires.

HELPS WITH SENSITIVE SKIN

Your sensitive skin needs more attention. Especially if you always experience redness and dry itchy skin.  Look for a moisturizer with soothing components such as aloe vera, chamomile, oatmeal, and honey. 

HEALTHY AND VIBRANT APPEARANCE

It is natural for our skin to lose its ability to repair itself, generate collagen, and replace dead skin cells as we age. As a result, the skin becomes sagging, wrinkled, and pale.

Furthermore, the physiological processes within us might have an impact on the look of our skin. Acne breakouts, discoloration, dry patches, blisters, ulcers, itching, redness, and other more or less serious damages can be caused by genetics, hormonal fluctuations, and more. 

Moisturizing on a daily basis will not solve all of your issues, but it will provide relief from many symptoms and improve the general texture and appearance of your skin. Your skin will no longer appear dull, flaky, or lifeless, but rather healthy and vibrant. Furthermore, enough hydration increases blood circulation, which results in more color on your face.

If you want to maintain healthy and younger skin, apply moisturizer on a daily basis. Everyone wishes to have healthy, beautiful skin, but not everyone is ready to put in the time and effort to nurture and care for it. Apply our Probiotic Replenishing Cream on a daily basis and see the wonderful results with consistent use.