Things To Look For In A Probiotic

Probiotic supplements are complicated for a variety of reasons, and that final query is no exception. This is due to the fact that probiotics should be tailored to your specific health needs. There is no such thing as a one-size-fits-all solution. Varied probiotics (i.e. live microorganisms that can enhance your body’s health) can have different benefits.

Good news! Those who suffer from specific medical disorders (see blog link above) may benefit from taking a probiotic. So, if a probiotic is recommended for you (and you should consult with a trained practitioner to know this), here are the top three things to look for in a probiotic:

THE GOOD STUFF

Bifidobacterium spp., Lactobacillus spp., and Saccharomyces boulardii (particularly for IBS!) are the most researched probiotics on the label. Again, each strain may have been studied for specific benefits, but this is a fantastic place to start.

MORE ISN’T ALWAYS BETTER

Some brands will try to offer you an ultra-mega dose containing 60 or even 100 billion CFU (colony forming units). A CFU is a measurement of the number of live cells in a sample), which comes at a significant price premium. The good news for your budget is that there is no evidence that more is always better at this time. 

The number of CFU is usually what was present at the time of manufacture, not what was present when you bought it… which means you could be wasting your money in more ways than one. At least 1 billion CFU per daily dose is recommended by experts. There’s no need to spend more money on the product with 100 billion CFUs.

DON’T WASTE YOUR MONEY

Many products contain digestive enzymes (which your body already produces), “whole foods” blends, and prebiotics (which your body already produces).

Probiotics are generally thought to be safe, although they aren’t advised if you have a weakened immune system. Consult your doctor to see if probiotics are good for you.

Finding a probiotic that works for you may take some trial and error. If you don’t see any results after a few weeks with one product, try another one with a different bacteria strain.

Experts Say Probiotic Skin Care Is Actually Worth It—and Here’s Why

Experts Say Probiotic Skin Care Is Actually Worth It—and Here’s Why

Interacting with the bacteria that dwell in our microbiome (yep, all 100 trillion of them) has become pretty common thanks to the probiotic craze that has evolved over the last few years—and miracle tonic kombucha serving as its bubbly fuel. So much so that it’s motivating health-conscious people to include more “good” bacteria not only in their diets but also in their skincare.

“Probiotics function in the same way for the skin as they do for the digestive system,” says Dr. Francesca Fusco, a dermatologist in New York. “They assist it in maintaining a balanced state.” On the surface, this translates to a complexion that is neither too dry nor too oily, and skin that can successfully repel inflammatory environmental conditions.

In other words, if you want a flawless complexion, start by feeding your skin’s flora. Experts weigh in on why a probiotic-laced skin-care regimen truly works, from keeping a healthy bacterial balance in the skin to treating flare-ups and breakouts of all sizes.

The Act of Balancing

Probiotics help the skin in three ways. They first serve as a protective barrier, preventing harmful germs from inducing an immune response. Also, it provides a more calming atmosphere for your skin. 

Second, they generate antimicrobial peptides, which are natural antibiotics that fight bacteria. Lastly, they improve the skin’s ability to cope with harmful external influences such as free radicals, the sun, and pollution. 

All of these advantages contribute to the reduction of inflammation that helps prevent premature aging and decrease flare-ups.

Prebiotics, which provide bacteria with food, are also helpful in rebooting the skin microbiome. Probiotics are the good guys, and prebiotics is what the good guys eat to stay alive and proliferate. Prebiotics also promote a wider variety of microorganisms, which is important for healthy skin.

The Fortifying Factor

All skin types benefit from probiotic moisturizers and treatments, but those with chronic inflammation benefit the most.

A recent study also discovered that because living microorganisms on the skin are recognized as alien by the body’s immune system, it naturally responds by ramping up its defensive reaction, resulting in decreased inflammation, redness, and pimples.

The Gentle Approach

Face cleansers are frequently harsh, stripping the skin of its natural oils and leaving it looking and feeling drier than before. This is particularly problematic in the winter when skin is most in need of moisture.

Enviotic’s Replenishing Cream can help your skin achieve healthier and more glowing skin. Our probiotic cream is the best alternative to your usual moisturizer. It is made from 100% natural ingredients. Prevents early signs of aging, and helps with skin inflammation

Probiotics And Prebiotics

Probiotics And Prebiotics In The Treatment Of Skin Conditions

Probiotics & Prebiotics In The Treatment Of Skin Conditions

Prebiotics, when used in skincare products, help to balance the good and bad bacteria on your skin. Prebiotic skin creams help alleviate a variety of skin conditions by minimizing redness and soreness. Prebiotics and probiotics can be used topically or consumed as dietary supplements.

Prebiotics are also important for your skincare routine. These are non-living elements that are used to maintain the balance of both healthy and bad bacteria on your skin, as well as throughout your body.

The use of both probiotic and prebiotic treatments has been demonstrated to improve the treatment of some skin conditions by effectively altering the skin microbiome – and the microorganisms that dwell within that ecosystem.

Skincare products and foods containing probiotics and prebiotics can be used to treat a wide range of skin problems, including:

ACNE

Several studies have proven that topical treatments containing the probiotic lactobacillus plantarum can help minimize acne lesions and restore the skin barriers of people who are  suffering from acne.

ECZEMA

Probiotic supplements, when taken orally, have been shown in studies to improve the condition of mild to severe eczema. People who take probiotics for eczema feel it improves the immune system. They believe that by strengthening the immune system, patients will be able to counteract the faulty immune response that causes eczema.

PSORIASIS

Recent study has shown that certain strains of the probiotic lactobacillus can help reduce skin inflammation, suggesting that probiotics can help control the symptoms of psoriasis. 

PROBIOTICS & PREBIOTICS WHEN APPLIED ON SKIN

Putting a topical probiotic cream or solution to your skin can assist to balance the good bacteria that form your skin microbiome. The probiotics in these creams can help lower the pH of the skin, slightly acidifying the surface, to stimulate the growth of good bacteria on the skin.

A growing body of research indicates that using a skin care product containing prebiotics, probiotics, and postbiotics can help improve your skin’s microbiome for a healthier, more radiant complexion.

Both probiotics and prebiotics help promote a healthy skin while also treating existing skin problems. Try them out by including them into your regular skin care regimen as well as your diet. Look for products that contain pre-biotic components.

Try using Probiotic Replenishing Cream, it is powered by 100% natural probiotic that will help keep your skin clean and free of allergens & harmful bacteria. Also, you might want to check all our probiotic products on our website.

Probiotics for Acne

The Benefits of Probiotics for Acne

The Benefits of Probiotics for Acne

Probiotics have both internal and external effects, and one method of use could be more effective than another for each person. Learn more about how probiotics are good for your skin, and how they can help in treating your acne problems.

Strengthens skin’s natural moisture barrier: If you’ve over scrubbed your face with cleansers and other ingredients, probiotics will help preserve the skin’s natural barrier function, which is essential for reducing redness, sensitivity, breakouts, and irritation.

Inhibits production of Propionibacterium acnes: According to an article published in the International Journal of Women’s Dermatology, probiotics added to the skin reliably resulted in less instances of the P. acnes bacteria that triggers acne.

Soothes internal inflammation: Taking probiotics is the best choice for maintaining a smooth and durable digestive tract coating. Inflammation of the skin is caused by acne-causing bacteria. The idea behind probiotics for acne is that they will normalize the balance of healthy bacteria on the skin, thus reducing inflammation

Probiotics protect the skin from environmental damage: When probiotics are added to your skincare regimen, it is easier to fight off foreign causes of inflammation or infection. Probiotics will make ‘holes’ in bad bacteria, killing them. In the same way as antibiotics act in the treatment of acne and rosacea, probiotics can help combat harmful bugs that cause inflammation.

SIDE EFFECTS OF PROBIOTICS FOR ACNE

Probiotic skincare has no noticeable side effects. It is important to remember that adding probiotics into your digestive system may cause some discomfort, because probiotics may increase the amount of breakouts you have. If you are adding probiotics orally, there are additional measures to follow to preserve the microbiome, so it is safest to consult with a healthcare provider before starting. 

HOW TO USE PROBIOTICS FOR ACNE

There are two major ways to incorporate probiotics into your skincare routine. One way is to consume them by eating, drinking (kombucha), or supplementing them. 

Probiotics should be taken orally as an important though indirect method of treating acne.. Correcting a ‘leaky gut’ by eating or taking probiotics can help to reduce inflammation in the skin and improve acne.

Another choice is to incorporate probiotics into your morning and evening skin care routines. 

Topical skin care items usually do not contain live microorganisms, most include prebiotics.  which are basically foods that promote the growth and health of bacteria on the skin.

Cleansers, serums, moisturizers, oils, and masks are all probiotic-infused things, so there’s a way for everybody to incorporate these hardworking organisms into their lives. 

Not sure where to begin? Consider using a replenishing cream. Probiotics, no matter how effective, are unlikely to fully turn and avoid breakouts, particularly if underlying problems such as genetics are the probable cause. Nonetheless, supplementing your diet with probiotics and incorporating them into your skincare regimen is a fruitful path to pursue in your attempt to eliminate acne.

Probiotics Skincare

Probiotics Skincare: What Are They & How Do They Work

Probiotics Skincare: What Are They & How Do They Work

Probiotics have been filling the shelves of natural food stores for years, promising a variety of gut-balancing benefits. However, a new breed of bacteria strains has emerged that are engineered to function from the outside in.

Probiotics may have biome-balancing effects when applied topically to the scalp, much like the capsules you take to keep your stomach healthy. In comes a slew of new beauty ingredients, ranging from cleansers and serums to masks and mists, all of which aim to reduce acne, soothe inflammation, and improve the skin’s barrier.

Doesn’t it sound intriguing? Is it really worth using probiotics in your ever-expanding skincare routine? There is, in reality, a lot of recent research that supports it. All you need to learn is right here…

What Are Probiotics?

Probiotics are live bacteria and yeasts (the good kind)  that provide important health benefits for our digestive system. They can be used in yogurts and vitamins, and they have the potential to combat bloating, stomach cramps, and other problems by blocking toxins and balancing bacteria in the intestine.

How Do Probiotics Work In Skincare?

Similar to how probiotics help treat and avoid digestive disorders, topical versions are recognized for their soothing effects on the skin by harnessing a surge of healthy bacteria to help cells recover. When your skin barrier is healthy, it will balance oil production, keep you hydrated, and protect you from free radicals.

Probiotics that are used externally are about controlling normal balance and helping to moderate cells’ signaling molecules. This will improve cell connectivity and balance the body’s immune response.

Our skin’s natural bacterial environment plays a crucial protective function, so it’s essential that we keep it intact. However, with our over-clean modern lifestyles, this ecosystem is often destroyed, resulting in oily, exhausted, sensitive skin.

The answer? Supporting your microbiome with a topical dosage of probiotics supports the maintenance of your specific environment, resulting in glowing, healthy skin.

What Is The Difference Between Prebiotics and Probiotics?

Prebiotics is defined as substances that provide nutrients or “food” for live probiotics. They don’t specifically help the skin, but they make it easier for some beneficial probiotics to survive.

THE PROBIOTIC BENEFITS FOR EACH SKIN TYPE

Probiotic SkinCare for Sensitive Skin

Probiotics have an ingenious ability to repair and reinforce the skin’s barrier. Sensitive skin can take a long time to heal after being damaged, but adding probiotics into your skincare routine can help speed up the recovery.

Probiotics tend to control the skin’s natural immune (or inflammatory) response, which means the balance is retained and the skin becomes less reactive. They essentially aid in the development of skin resilience and natural immunity.

If you want better, more healthy skin, it could be worth investing in a probiotic-powered skincare regimen.

Probiotic Skincare for Polluted Skin

Pollution and other free radicals have the potential to promote aging and deprive the skin of its protective radiance. Probiotics when used topically, can improve the skin’s natural defense against these aggressors.

By triggering the skin’s natural defense mechanism and maintaining balance, probiotics guarantee that the skin is able to battle the elements on a regular basis.

Consider them a buffer against environmental aggressors and whatever else we throw at our skin on a daily basis. Probiotics, when used in your skincare, can reduce the immune reaction that pollutants and stress cause, thus avoiding damage to collagen, elastin, and healthy cells. 

Probiotic Skincare for Acne

Studies have shown that goods containing the aforementioned lactobacillus (a form of bacteria often found in yogurt) are beneficial in curing acne. This also suggests that this will completely transform the way we approach this common skin issue in the future.

So, does probiotic skin care live up to the hype? Well,there is no harm in incorporating gentle and scientifically supported probiotic skin care into your routine.